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Calories, fat, protein, and carbohydrate values for for Tuna Sushi Roll and other related foods.
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium...
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
13 Αυγ 2021 · This article discusses how many calories are in popular sushi rolls, sashimi, and nigiri so you can choose which types, if any, suit your health goals.
1 Απρ 2022 · Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium 373.3mg 8%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
7 Μαΐ 2024 · The amount of tuna used in one roll can vary, but on average it can range from 1-2 ounces per roll. A 1-ounce serving of raw bluefin tuna has approximately 40 calories. This means that a sushi roll with 2 ounces of tuna would have about 80 calories from the fish alone.
Surprisingly, a single piece of sushi tuna roll contains around 30-40 calories, making it a relatively low-calorie option. However, this number can vary slightly depending on the size of the roll and the specific ingredients used.
7 Μαΐ 2024 · Discover the nutrient breakdown of sushi rolls with tuna and find out how many calories are in each serving. Get the facts you need to make informed choices about your diet. Check out our comprehensive guide now!
To answer the burning question, a typical tuna roll consists of a seaweed wrap filled with sushi rice and fresh tuna. On average, a single tuna roll contains around **184 calories**. The number of calories may vary slightly depending on the size and specific ingredients used in the roll.
