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  1. 8 Φεβ 2019 · Enjoy this easy, delicious and nutritious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. Vegan & Gluten free.

  2. 27 Νοε 2023 · Experience the deliciousness of Turai (ridge gourd) with this South Indian-style turiya or perey upkari recipe. It is a simple side dish made by stir-frying the gourd (or tori) and finishing it with a coconut garnish.

  3. 18 Νοε 2020 · Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu and “Peerkangaai” in Tamil. It is a green fleshy vegetable having an inherently ...

  4. 5 Ιουλ 2024 · Turai ki Sabji is a simple and delicious Indian vegetable dish made from ridge gourd also known as Jhingli in Bihar. It’s perfect for a quick lunch or dinner and pairs wonderfully with chapati or plain rice.

  5. 15 Σεπ 2023 · Turai ki sabzi recipe: a vegan and gluten-free Gujarati style ridge gourd curry. Fast and easy-to-make, with BIG North Indian flavors!

  6. 7 Αυγ 2023 · Ridge gourd curry - Turai ki sabzi - Beerakaya curry - is a simple and delicious everyday Indian vegetable curry. Follow the step-by-step photos and make this easy ridge gourd recipe for your lunch or dinner.

  7. 1 Δεκ 2008 · Turai is a simple yet nutrient-rich vegetable and traditionally the peels both my mother and mother-in-law used to make a chutney. Simple yet delicious we call Heerekai Sippe Chutney and Zero Waste too!

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