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  1. 15 Απρ 2024 · Technical: Extreme grips such as an Western will compromise the position of the wrist, forearm, and elbow which places additional stress on the adjacent muscles and tendons. For the two-handed backhand player, we prefer the use of the continental grip on the bottom hand and the Eastern forehand grip on the top hand.

  2. 9 Σεπ 2014 · For the two-handed backhand player, use of the continental grip on the bottom hand and the Eastern forehand grip on the top hand is preferable. Players using extreme grips (Western) place their wrist and forearm in positions that place additional stress on the muscles, tendons, and ligaments and can predispose them to injury.

  3. 4 Φεβ 2024 · The ECU tendon is essential in stabilising the outside or ulnar aspect of the wrist. The ECU tendon can be injured in active individuals or athletes, causing ECU tendonitis, tear and snapping. What are ECU tendonitis symptoms, and how do we treat it?

  4. 14 Ιουλ 2021 · Tendon injuries are called strains. The extensor carpi ulnaris (ECU) is by far the most injured tendon in tennis players. ECU injuries may cause up to 75% of wrist pain. The ECU can be affected by tendinitis, tenosynovitis, instability, or a tear.

  5. The forehand, two-handed backhand, and grips that place the wrist in ulnar deviation (i.e., semiwestern and western grips) predispose tennis players to ulnar-sided wrist injuries .

  6. 27 Απρ 2019 · The purpose of this article is to review common hand and wrist injuries experienced by tennis players. A myriad of different wrist pathologies can be seen in tennis players ranging from metacarpal and carpal stress fractures to triangular fibrocartilage injuries and ulnar impaction.

  7. A wrist tendinopathy is an overuse injury of one of the tendons around the wrist. Usually it involves the extensor tendon, which is located at the ulnar side of the wrist (Figure 1). Often, the injury occurs in the non-dominant wrist in players who use a double-handed backhand. Fig 1. Extensor tendon (located at the ulnar side of the wrist)

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