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Below are the female body fat estimation tables as published in guide 4 of the Navy’s Physical Readiness Program Guide 4, (updated April 2021). Percent Body Fat Estimation for women height 58-67.5″
for females must participate in the Body Composition (BC) measurement (Step-3). c. Body Circumference (BC) measurement (Step-3). Sailors who are within their gender-specific BC measurements...
Table 2: Percent Body Fat Estimation for Men . Table 3: Percent Body Fat Estimation for Women
18 Αυγ 2024 · The U.S. Navy has devised a method to calculate your body fat percentage. It uses just a few measurements and a little math to come up with a value that can give you some insight in your health and weight.
Navy Body Fat Standards - US Navy PRT. (Navy Body Fat Standards: updated Feb 2022) Note: As per NAVADMIN 178-15 (see below) these are the New Navy Body Fat Standards, and have been adjusted for age. Male Body Fat Standards: 18-21 years old = 22 percent body fat. 22-29 years old = 23 percent body fat. 30-39 years old = 24 percent body fat.
Procedure for estimating the female body fat percentage for overweight applicants applying to the United States Navy.
See Table 1 for male and female maximum weight for height. In the center column, locate the Sailor’s height (with fractions rounded up to the nearest whole inch). The maximum weight (in pounds)...
