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  1. I discuss the differences between the Russian Vaganova system and the RAD system of studying ballet from my own experience taking lessons.

  2. 6 Ιουλ 2023 · As a ballet student, choosing the right ballet method that aligns with your goals, learning style, and aspirations is crucial. The most prominent ballet methods that are globally recognised and respected are the Royal Academy of Dance (RAD), the Cecchetti method and Vaganova method.

  3. 19 Μαΐ 2024 · In contrast, the Vaganova style hails from Russia and emphasizes fluid arm movements and the development of lower back strength, enabling expansive and expressive motion. This technique allows for a greater range of expressiveness, particularly in the upper body.

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  5. Vaganova doubles a lot of steps that RAD doesn't. Cambres backwards are upper back focused in English ballet and use your mid and lower back too in Vaganova. On the whole, ballet is ballet is ballet.

  6. RAD feels like you're hugging a ghost half the time. It might be my perception but I feel fingers are also a bit more natural and almost more flowy than in RAD. Vaganova is also less about emphasis on the demi pointe, not as obsessed with the rolling through because this roll is faster than in other styles.

  7. 15 Ιουν 2023 · There are many different techniques, the most prevalent being Vaganova, Balanchine, Bournonville, & Cecchetti, each named after a luminary in the ballet world, as well as French, and RAD. Let's take a closer look at these methodologies and their implications for training ballet dancers.

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