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15 Μαΐ 2024 · Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according...
Current evidence from observational studies indicates an inverse association between plant-based diets and overall cancer risk. Future research should include intervention studies, address inconsistencies in dietary assessment methods and provide greater detail on underrepresented groups.
25 Ιουλ 2022 · Experts at Memorial Sloan Kettering Cancer Center reviewed the research and found that whole food plant based diets are better than ketogenic diets at reducing cancer risk and helping people after cancer treatment live healthier lives.
25 Μαρ 2022 · In 2017, Chang et al. demonstrated a protective role of vegetarian diets in women from Taiwan, with 58% lower odds of having breast cancer when following a vegetarian diet (including ovo, lacto, lacto-ovo vegetarian, or vegan), whereas dietary patterns consisting of meat and processed meat were 1.6 and 2.3 times more likely to be associated ...
23 Σεπ 2022 · Regarding the role of plant-based diets in cancer prognosis, future studies should focus on the investigation of plant-based dietary patterns and of specific plant-based dietary approaches that exclude meat products or animal products per se (e.g. vegetarian or vegan diets).
25 Σεπ 2021 · In summary, healthful plant-based dietary patterns may reduce the risk of non-breast-cancer mortality, whereas an unhealthful plant-based dietary pattern may increase the risk of this outcome. It is thus important to consider the quality of plant foods to achieve a healthful dietary pattern.
4 Φεβ 2021 · 1. Fill Up on Fiber. Plant foods contain fiber, which helps remove excess hormones that could lead to certain types of cancer, including breast and prostate cancer. Fiber also helps to remove waste from the digestive system, which can play a role in preventing colorectal cancer.
