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  1. 11 Ιουλ 2023 · For patients diagnosed with cancer, is there one diet that is better than another? Dr. Dawn Mussallem , an integrative health specialist at Mayo Clinic, says it's not about one food or diet, but rather a dietary pattern that emphasizes a predominant plant-based diet that is high in fiber.

  2. 25 Ιουλ 2022 · Experts at Memorial Sloan Kettering Cancer Center reviewed the research and found that whole food plant based diets are better than ketogenic diets at reducing cancer risk and helping people after cancer treatment live healthier lives.

  3. 28 Μαρ 2022 · In fact, vegan and vegetarian diets are associated with a significantly lower risk of developing cancer 2. This is because a diet almost or completely consisting of fruit, vegetables, whole grains, beans, nuts and seeds maximises the consumption of anti-cancer compounds found in food.

  4. 19 Σεπ 2023 · Dr. Dawn Mussallem explains what's included in a plant-based diet and how eating more fiber can help cancer survivors.

  5. Current evidence from observational studies indicates an inverse association between plant-based diets and overall cancer risk. Future research should include intervention studies, address inconsistencies in dietary assessment methods and provide greater detail on underrepresented groups.

  6. 4 Φεβ 2021 · 1. Fill Up on Fiber. Plant foods contain fiber, which helps remove excess hormones that could lead to certain types of cancer, including breast and prostate cancer. Fiber also helps to remove waste from the digestive system, which can play a role in preventing colorectal cancer.

  7. 25 Μαρ 2022 · With the increasing cancer rates and growing interest in plant-based diets, understanding the association between cancer risk and plant-based diets, particularly high-quality plant-based diets, could provide additional strategies for cancer prevention.