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Summary. Vitamin A is needed for eye health, vision, immune function, cell growth, reproduction, and fetal development. Health benefits. Vitamin A is an important nutrient that benefits...
7 Μαΐ 2023 · From your vision to your immune system, vitamin A is vital for many important processes in your body. Here are 6 impressive health benefits of vitamin A.
Overview. Vitamin A is a fat -soluble vitamin. Its different forms are often called "retinoids." They include retinol, retinal, retinoic acid, and retinyl ester. Vitamin A is needed for the...
24 Σεπ 2024 · Could Boost Immune System. Vitamin A is essential for a healthy immune response, including the function of your immune cells, like natural killer cells (NK cells) and macrophages, which...
9 Νοε 2022 · We all need a healthy dose of vitamin A. This essential nutrient is critical for a healthy immune system, good vision and proper growth and development.
22 Μαρ 2023 · Functions and Benefits of Vitamin A. Vitamin A has many different roles within the body, and it plays a key role in vision and healthy growth. Here is a summary of the main functions (and benefits) the nutrient offers. 1) Vitamin A Enhances Immune Response. Research demonstrates that vitamin A plays an integral part in the body’s immune system.
As an oral supplement, vitamin A mainly benefits people who have a poor or limited diet or who have a condition that increases the need for vitamin A, such as pancreatic disease, eye disease or measles.
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