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1. www.healthline.com › health › diabetesWhat You Need to Know About Diabetes and B-12 - Healthline

   www.healthline.com › health › diabetes

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   17 Ιουν 2020 · People with diabetes may be more prone to vitamin B-12 deficiency. Get the facts on diabetes and B-12 here. Learn about the symptoms of B-12 deficiency as well as causes, such as diet and...

2. www.medicalnewstoday.com › articles › diabetes-and-b-12What is the link between diabetes and vitamin B12? - Medical News...

   www.medicalnewstoday.com › articles › diabetes-and-b-12

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   1 Σεπ 2023 · The link between diabetes and vitamin B12 is multifaceted and requires more research. Evidence notes that metformin, a common type 2 diabetes medication, can cause a vitamin B12...

3. examine.com › supplements › vitamin-b12Cyanocobalamin (Vitamin B12) benefits, dosage, and side effects

   examine.com › supplements › vitamin-b12

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   15 Μαρ 2024 · Similarly, a 2020 randomized control trial [8] found that supplementing with 1000 μg of vitamin B12 improved the symptoms of diabetic neuropathy. This could be because around 20% of people with diabetes are also deficient in B12.

4. www.mayoclinic.org › drugs-supplements-vitamin-b12 › art-20363663Vitamin B-12 - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-vitamin-b12 › art-20363663

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   28 Ιουν 2024 · Left untreated, a vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage and mood disturbances. The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg). Most people can get enough vitamin B-12 in the foods they eat.

5. ods.od.nih.gov › pdf › factsheetsVitamin B12 Fact Sheet for Consumers - Office of Dietary...

   ods.od.nih.gov › pdf › factsheets

   What is vitamin B12 and what does it do? Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak. How much vitamin B12 do I need?

6. ods.od.nih.gov › factsheets › Vitaminb12-HealthProfessionalVitamin B12 - Health Professional Fact Sheet

   ods.od.nih.gov › factsheets › Vitaminb12-HealthProfessional

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   Vitamin B12 overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

7. www.healthline.com › nutrition › vitamin-b12-benefitsHealth Benefits of Vitamin B12, Based on Science

   www.healthline.com › nutrition › vitamin-b12-benefits

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   30 Ιαν 2024 · 1. Helps with red blood cell formation and anemia prevention. Vitamin B12 plays a vital role in helping your body produce red blood cells. Low vitamin B12 levels cause a reduction in red...