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1. health.clevelandclinic.org › vitamin-b24 Health Benefits of Riboflavin (Vitamin B2) - Cleveland Clinic...

   health.clevelandclinic.org › vitamin-b2

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   21 Αυγ 2023 · Vitamin B2, also known as riboflavin, is a B-complex vitamin found in meat, fortified grains, nuts and more. It helps turn carbohydrates into fuel for your body.

2. www.healthline.com › health › symptoms-of-vitamin-b-deficiencySymptoms of Vitamin B Deficiency - Healthline

   www.healthline.com › health › symptoms-of-vitamin-b-deficiency

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   27 Αυγ 2024 · Symptoms of vitamin B12 deficiency may include: fatigue. weakness. loss of appetite. headache. skin paleness. heart palpitations. weight loss. mouth ulcers. numbness and tingling in the hands...

3. www.healthline.com › health › headache-and-dizzinessHeadache and Dizziness: Migraines, Head Injuries, and Other...

   www.healthline.com › health › headache-and-dizziness

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   19 Απρ 2018 · If you have a headache accompanied by dizziness, you may just have a bug that’s going around. These are both common symptoms when your body’s exhausted and trying to fight off an...

4. curejoy.com › content › sign-and-symptoms-of-vitamin-b2-deficiency4 Signs And Symptoms Of A Vitamin B2 (Riboflavin) Deficiency -...

   curejoy.com › content › sign-and-symptoms-of-vitamin-b2-deficiency

   27 Μαΐ 2018 · Are you worried that you might have a vitamin B2 deficiency? Not getting adequate levels of the vitamin can leave you feeling less than perfect and hold you back from leading a normal active life. Look out for these signs so you can catch a deficiency early and avoid more severe damage.

5. www.medicalnewstoday.com › articles › signs-of-vitamin-deficiencyVitamin deficiency: Signs, symptoms, diagnosis, and management

   www.medicalnewstoday.com › articles › signs-of-vitamin-deficiency

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   23 Φεβ 2024 · Signs of a vitamin deficiency vary by the vitamin and severity of the deficiency. Symptoms can occur in the neurological, cardiovascular, and gastrointestinal systems. Learn more.

6. www.livestrong.com › article › 241710-vitamins-dizzinessWhich Vitamins Help Dizziness? | livestrong

   www.livestrong.com › article › 241710-vitamins-dizziness

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   Vitamin B1, or thiamin, deficiency can lead to cardiomyopathy, a disease that weakens and enlarges your heart muscle and can cause dizziness, according to MayoClinic.com.

7. www.verywellhealth.com › riboflavin-benefits-deficiency-and-more-7508278Riboflavin (Vitamin B2): Benefits, Deficiency, and More -...

   www.verywellhealth.com › riboflavin-benefits-deficiency-and-more-7508278

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   30 Σεπ 2024 · Riboflavin (vitamin B2) is an essential vitamin that supports certain processes in the body, such as energy production and metabolism. Learn more about riboflavin, its benefits, and how to get enough of it.