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Vitamin B2, also called riboflavin, is one of the most widely distributed water-soluble vitamins. The term flavin originates from the Latin word flavus referring to the yellow colour of this vitamin. In the body, riboflavin occurs primarily as a component of the coenzymes.
Vitamins and Minerals Chart 4 * The Daily Values are reference amounts of nutrients to consume or not to exceed each day. ** Units of measurement have been updated. For more information, visit: https://go.usa.gov/xVvT3. VITAMIN WHAT IT DOES WHERE IT IS FOUND DAILY VALUE* Vitamin C
Vitamin B2, also known as riboflavin, is one of the most widely distributed water-soluble vitamins. A sufficient intake of riboflavin is important, as it helps the body to convert food components into energy, neutralize free radicals that can damage cells and DNA, and also convert vitamin B6 and B9 into their active forms.
1 Φεβ 2024 · Riboflavin, also known as vitamin B2, is a water-soluble vitamin that belongs to the vitamin B complex group. Clinicians frequently prescribe riboflavin as part of a combined formulation with other B complex vitamins as a prophylactic supplement to manage and treat vitamin B2 deficiency.
Riboflavin, like thiamin and some other B vitamins, is essential for normal development, growth, reproduction, lactation, physical performance, and well-being. It is involved in a wide array of
Vitamin B12. Folate/Folic acid. Vitamin C. as it should, regulates hormones and helps to reduce tiredness. Helps to make red blood cells, which carry oxygen around the body, and helps the nervous system function normally. Helps keep our immune system working as it should and helps to reduce tiredness.
This article focuses on reviewing the members of the B complex, recommended daily intake (Table 1), biochemical functions, associated disease states (Table 2), drug interaction (Table 3), clinical uses (Table 4), and laboratory evaluation.
