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Vitamin B2, also called riboflavin, is one of the most widely distributed water-soluble vitamins. The term flavin originates from the Latin word flavus referring to the yellow colour of this vitamin. In the body, riboflavin occurs primarily as a component of the coenzymes.
Vitamins and Minerals Chart 2 . VITAMIN WHAT IT DOES WHERE IT IS FOUND DAILY VALUE* Niacin
19 Δεκ 2023 · The printable vitamin and mineral chart provides a convenient and organized way to track your daily nutrient intake, helping you make informed dietary choices for a healthier lifestyle.
The Dietary Guidelines for Americans recommend choosing a variety of foods that are good sources of vitamins and minerals, especially vitamin D, calcium, iron, and potassium. See the Vitamins...
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Riboflavin, like thiamin and some other B vitamins, is essential for normal development, growth, reproduction, lactation, physical performance, and well-being. It is involved in a wide array of
Riboflavin (Vit B2) overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.
