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  1. 6 Μαρ 2024 · A recent study showed that high levels of niacin, or vitamin B3, could increase the risk of cardiovascular disease. Here's why excess levels of niacin can be harmful to your health, according to experts.

    • Niacin

      Niacin Deficiency. Side Effects. Precautions. Dosage....

  2. Niacin (Vit B3) overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

  3. 22 Μαΐ 2024 · Other health risks. Niacin does have risks. It can cause liver problems, stomach ulcers, changes to glucose levels, muscle damage, low blood pressure , heart rhythm changes, and other issues.

  4. www.mayoclinic.org › drugs-supplements-niacin › art-20364984Niacin - Mayo Clinic

    10 Αυγ 2023 · Niacin (vitamin B-3) is often part of a daily multivitamin, but most people get enough niacin from the food they eat. Foods rich in niacin include yeast, milk, meat, tortillas and cereal grains. People use prescription niacin (Niacor, Niaspan) to help control their cholesterol.

  5. 16 Νοε 2022 · Niacin Deficiency. Side Effects. Precautions. Dosage. Niacin, a form of vitamin B also called nicotinic acid or B3, is essential for proper cell function. Niacin is water-soluble, which means it is quickly absorbed in water and available for immediate use by your body. However, your body does not store niacin, so you should consume it regularly.

  6. 6 Ιουν 2024 · Side effects. Bottom line. Taking a B-complex vitamin may benefit your health if you do not get enough B vitamins from other sources. This can include people who are pregnant, vegan, or have...

  7. Niacin (also called vitamin B3) helps turn the food you eat into the energy you need. Niacin is important for the development and function of the cells in your body. How much niacin do I need? The amount of niacin you need depends on your age and sex.

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    vitamin b3 dangers chart printable