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  1. 2 Φεβ 2014 · Older adults are at risk for lower levels of vitamin D as a result of decreased cutaneous synthesis and dietary intake of vitamin D. Epidemiologic evidence indicates an association between low levels of vitamin D and diseases associated with aging such as cognitive decline, depression, osteoporosis, cardiovascular disease, hypertension, type 2 ...

  2. The goal for adequate Vitamin D status should be to reach a serum level of 25(OH)D >50 nmol/l. It appears that daily low-dose vitamin D regimens reduce the risk of falling, especially in the elderly, compared with infrequent, large bolus doses that may increase it.

  3. 26 Οκτ 2022 · The results of this conference has led to consensus on several issues. Vitamin D supplementation should be combined with calcium to reduce fractures in the older population. The goal for adequate Vitamin D status should be to reach a serum level of 25(OH)D >50 nmol/l.

  4. RDA (Recommended Dietary Allowance) for vitamin D is as follows: 800 IU needed to reach 25OHD level of 20ng/ml (50nmol/l) and vitamin D 1600IU to reach a serum 25OHD level 30ng/ml(75nmol/L). The EAR (Estimated average requirement) is 400 IU for serum 25OHD level 20ng/ml(50nmol/L) and 800 IU for serum level of 30ng/ml (75nmol/L).

  5. 28 Σεπ 2014 · Results from ecological, case–control and cohort studies have shown that high vitamin D levels were associated with a reduced risk of bone fracture, falls, autoimmune diseases, type 2 diabetes, cardio-vascular diseases and cancer.

  6. This report reviews evidence on disorders related to inadequate vitamin D repletion in older people. Vitamin D is as essential for bone health in adults as in children, preventing osteomalacia and muscle weakness and protecting against falls and low-impact fractures.

  7. 23 Νοε 2021 · Over 60 Mendelian randomization studies have examined causal links between genetically lower vitamin D levels and health outcomes; most studies generated null effects except four studies...

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