Αποτελέσματα Αναζήτησης
7 Απρ 2023 · Adults older than 70 should be getting at least 800 IU of vitamin D. However, some sources say you should consume up to 1000 IU of vitamin D past the age of 70. If you are older than 65, you...
4 Αυγ 2020 · It is important to understand how much vitamin D is needed in the elderly, which foods are high in vitamin D, and what the symptoms of vitamin D deficiency are in order to optimize health in the elderly.
10 Οκτ 2024 · New guidelines from the international Endocrine Society recommend people aged 75 and over should consider taking vitamin D supplements. But why is vitamin D so important for older...
14 Φεβ 2019 · Vitamin D appears to act on Aβ by attenuating its accumulation and increasing blood–brain barrier clearance to reduce amyloid-induced cytotoxicity and apoptosis in neurons ( 12, 13 ). Also, the brain is sensitive to estrogens, and circulating levels affect cognitive tasks, especially learning and memory ( 14 ).
21 Δεκ 2023 · Generally adequate vitamin D levels in the blood are 20 ng/ml or above for adults. People aged 1–70 years should aim to get at least 15 mcg or 600 IU of vitamin D per day. Those who are...
Clinicians may recommend supplementation but be unsure how to choose the optimal dose and type of vitamin D and how to use testing to monitor therapy. This review outlines strategies to prevent, diagnose, and treat vitamin D deficiency in adults.
Many experts suggest that ≥1000–2000 IU [25–50μg] of vitamin D daily is necessary for older people, especially when independence is lost, or hypovitaminosis D could add to the clinical problem [s]. Much higher doses than these are needed for treatment of established deficiency or insufficiency.
