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  1. 7 Απρ 2023 · As an older person, supplementing vitamin D will help your bones to stay healthy and strong and perhaps prevent other signs of aging. You should get a blood test to see what your vitamin D...

  2. 17 Ιαν 2024 · What are the most common side effects of too much vitamin D3? Signs of vitamin D toxicity include: Elevated blood levels. In order for vitamin D to reach toxic or dangerous levels in the...

  3. www.mayoclinic.org › drugs-supplements-vitamin-d › art-20363792Vitamin D - Mayo Clinic

    10 Αυγ 2023 · Learn how vitamin D affects bone health and other health conditions, and discover the possible side effects of taking too much of this supplement.

  4. 21 Δεκ 2023 · This article looks at vitamin D levels by age and why vitamin D is important. It also discusses signs of a deficiency, how to increase vitamin D, and if too much is possible.

  5. 19 Σεπ 2024 · You cannot get too much vitamin D from diet or sunlight exposure, but you can get too much from supplements. Too much vitamin D can cause health problems, including high blood calcium levels, kidney problems, and gastrointestinal problems such as nausea, vomiting, loss of appetite, and constipation.

  6. 2 Φεβ 2014 · Vitamin D deficiency has been linked to various health problems, including cognitive decline, depression, osteoporosis, cardiovascular disease, hypertension, diabetes, and cancer [36, 39]. As persons age, the risk for vitamin D deficiency significantly increases.

  7. This report reviews evidence on disorders related to inadequate vitamin D repletion in older people. Vitamin D is as essential for bone health in adults as in children, preventing osteomalacia and muscle weakness and protecting against falls and low-impact fractures.

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