Αποτελέσματα Αναζήτησης
9 Απρ 2024 · As research advances, an updated review on their efficacy on age-related conditions is warranted. Results: Sarcopenia can be mitigated through proper protein intake, supplements like creatine, and in certain situations Branched-Chain Amino Acids and Vitamin D, in adults over 65.
1 Ιαν 2016 · This review aimed to summarize and discuss the aging process and functional foods from natural sources for the elderly using studies conducted between 1996 and 2023 that focus on their ...
The fraction of population that is elderly has been increasing, as has the consumption of vitamin/trace mineral supplements, which is now a multibillion dollar industry. Yet the rationale for such supplement intake by the majority may be questioned.
21 Φεβ 2009 · The majority of older adults take nutritional supplements (NS) to prevent deficiencies and/or because they are interested in the potential health promoting effects of these nutrients. This review explores the evidence of benefit for supplements of multivitamin/minerals (MVM), antioxidant nutrients, and vitamin D/calcium.
23 Ιαν 2023 · This review summarizes the physiological effects of multivitamins/minerals, antioxidant nutrients, and vitamin D/calcium in the older adult population. • Buhr G, Bales CW. Nutritional supplements for older adults: review and recommendations--part II.
Adopting a healthy diet in older age can be an effective strategy for maintaining optimal health and function with adequate intake of protein, fiber, vitamin D, and omega-3 fatty acids for better physical function, bone health, muscle strength, cognitive function, and lower risk of chronic diseases and disability.
1 Σεπ 2020 · Therefore, the aim of this critical review was to propose evidence-based nutritional recommendations for older adults (aged ≥65 y). Nutrients with important physiological functions in older adults were selected for inclusion in the recommendations.
