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  1. 17 Φεβ 2021 · VLDL is a type of LDL cholesterol that carries triglycerides in the blood. Learn how to check VLDL levels, what causes high VLDL, and how to lower it with diet, exercise, and medication.

  2. 14 Δεκ 2022 · Learn what VLDL cholesterol is, how it affects your heart health, and what a normal VLDL range is. Find out how to lower your VLDL levels with diet, exercise, and medication tips.

  3. VLDL cholesterol is a type of lipoprotein that carries triglycerides and cholesterol in your blood. Learn what VLDL cholesterol is, how it's measured, and what levels are normal and high.

  4. 16 Ιουν 2023 · Healthy VLDL cholesterol levels typically range between 2 and 30 milligrams per deciliter (mg/dL). But the usual range for VLDL levels can vary slightly, depending on the laboratory...

  5. 17 Ιουν 2022 · An elevated VLDL cholesterol level is more than 30 milligrams per deciliter (0.77 millimole/liter). The best way to lower your VLDL cholesterol is to lower your triglycerides. Losing weight and exercising regularly are key, and you might also want to avoid sugary food and alcohol in particular.

  6. Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200.

  7. 1 Απρ 2024 · Even if you didn’t have VLDL in your cholesterol screen, your VLDL can be estimated based on your triglyceride levels (usually included in standard cholesterol screenings). The triglyceride test measures all triglycerides in your blood, not just the ones attached to VLDL.

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