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Highly marbled Wagyu and Hanwoo beef have higher proportions of monounsaturated fatty acid (MUFA) due to higher concentrations of oleic acid. MUFAs have little effect on total cholesterol. They are heart-healthy dietary fat because they can lower low-density lipoprotein (LDL)-cholesterol while increasing high-density lipoprotein (HDL)-cholesterol.
- Beef Nutritional Characteristics, Fat Profile and Blood Metabolic ...
Beef cattle production has improved to achieve consumers’...
- Beef Nutritional Characteristics, Fat Profile and Blood Metabolic ...
19 Απρ 2023 · Wagyu beef is a good source of oleic acid, especially when compared to other sources of red meat. Oleic acid is a monounsaturated fat often found in heart-healthy oils such as olive oil. When substituted for fats and oils higher in saturated fat, oleic acid may reduce the risk of heart disease, per the Federal Drug Administration (FDA).
Wagyu is a breed of beef cattle originating in Japan with a genetic predisposition that yields a beef which contains a high percentage of omega-3, omega-6 and oleic fatty acids. The increased marbling also improves the ratio of monounsaturated fats to saturated fats making it a healthy eating product.
Here are some of the health benefits of Wagyu beef: Healthy Fats: Wagyu beef contains more monounsaturated fats, specifically oleic acid, which is linked to improved heart health and cholesterol levels.
Increasing oleic acid in beef has a measurable effect on cholesterol metabolism in human subjects. According to Kris-Etherton and Yu, 1997, foods high in oleic acid decrease LDL cholesterol and increase HDL cholesterol.
29 Ιαν 2021 · Fortunately, unlike most red meats, the oleic acid found in Wagyu Beef and other foods high in MUFA are linked to reducing blood pressure and inflammation. That means you can enjoy delicious Wagyu, without worrying about increasing your risk of heart disease in the process!
Beef cattle production has improved to achieve consumers’ preferences, including meat quality and human-health-related indexes. Wagyu (WY) breed is Japanese cattle with high intramuscular fat infiltration and rich in unsaturated fatty acids.
