Αποτελέσματα Αναζήτησης
3 Οκτ 2023 · In this section, we will explore three essential hand positions for effective digging: the platform hand position, the forearm hand position, and the clasped hands position. Each of these hand positions serves a specific purpose and can greatly improve your ability to dig the ball successfully.
First off, a volleyball arm swing is a rotation of the body. The term is "ipsilateral rotation", rotation of one side over a fixed point. Right handed volleyball players rotate their bodies around an axis/fixed points that is their left side.
There's a lot of stuff out there about volleyball arm swing for hitting and serving. To put it bluntly, some of what you've seen and heard is plain bad.
3 Σεπ 2023 · Starting position - including where you want their hands (eyes on pass, then setter). First step - be sure to have all blockers practice movements to the left and the right (eyes from setter to hitter/seeing speed of set).
Straight: Hitting arm goes up all the way together with the other arm. When almost fully stretched, the elbow of the hitting arm goes back. The hand is high up above the head. Bow and Arrow High: Like in Straight but the arm goes back a bit earlier (but wrist clearly above shoulder).
15 Νοε 2023 · Learn the footwork, armwork, and common traps of swing blocking in volleyball. Become a blocking pro with our comprehensive guide.
The proper hand position for bumps, passes, and digs is very flat and looks like you’re squeezing your fingers, knuckles, and thumbs towards the center, fanning the platform out into a wide “v” shape.
