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We did my Mom’s 1 Mile walk at home, and now we’re sharing April’s low impact walking workout for beginners, seniors. I complete my walk in about 22 minutes ...
Thank you for joining me for this 1 mile walk! All exercises are knee friendly, easy to follow and low impact.
This is a 1 mile walk perfect for begin... Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that!
8 Ιουν 2024 · A collection of beginner & senior-friendly home fitness workouts. Indoor walking is an easy, budget-friendly way to get fitter, burn calories, and boost your metabolism at any age! In this collection of walking videos, join me as we walk and chat comfort of your own home!!
13 Απρ 2023 · We did my Mom’s 1 Mile walk at home, and now we’re sharing April’s low impact walking workout for beginners, seniors. I complete my walk in about 22 minutes with about 2700 steps and my Mom catches up at about 25 minutes with about 3000 steps.
The HAPPIEST MILE on the INTERNET One of our most popular MILES …. thank you Walkers! 100M Views makes it the "HAPPIEST" Mile on the Internet EVER! ***Thi...
17 Ιαν 2023 · April’s 1 Mile Walk for Beginners, Seniors. Jan 17. We did my Mom’s 1 Mile Walk, and now we’re sharing April’s 1 Mile Walking Workout! April completes her walk in about 22 minutes with about 2700 steps and her Mom catches up at about 25 minutes with about 3000 steps.
