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This thread is like, 100% me. I definitely calorie count, but have lost all my weight with just walking. I also love true crime, and listen to it exclusively while I walk. I just get absorbed in the podcast and walk away.
- Anyone lose weight from just walking? : r/loseit - Reddit
I walk every day for at least 5 miles. I listen to...
- Anyone lose weight from just walking? : r/loseit - Reddit
I walk every day for at least 5 miles. I listen to audiobooks and try to plan routes that get me in nature. It’s definitely helping me lose weight. Just the positive effect it has on my mental health has made the other parts of weight loss, like consistently eating healthy, so much easier.
It is amazing to see all these before and after picture on reddit after lurking for such a long time. I lost most of my weight through portion control. I always try to walk around for 15-20 minutes after each meal and drink plenty of tea.
Podcast hosted by Angela Halili and Arielle Reitsma. All things Jesus, all things life. A couple of imperfect girls serving an absolutely perfect God. We love you!-Ang & Ari@angelahalili@ariellereitsma Support this podcast: https://podcasters.spotify.com/pod/show/girlsgonebiblepod/support
6 Μαΐ 2021 · 50 Incredible Weight-Loss Transformations You Just HAVE To See. When every day is #TransformationTuesday 💪. By Mara Santilli and Emily Shiffer Updated: May 06, 2021 10:31 AM EDT. Save...
The Girls Gone Bible Podcast is a place where followers of Christ are equipped to walk confidently in their new identity. Hosts Monica, Christiana & Dev come together to have honest discussions over relatable topics while remaining grounded in biblical truth.
Listen to Girls Gone Bible’s Girls Gone Bible podcast with Angela Halili and Arielle Reitsma on Apple Podcasts.
