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  1. 31 Ιαν 2024 · Read all of the stories here. Mike Barker, 55, who's now retired from a Los Angeles law enforcement agency, found weight creeping on as a result of injuries and life in general. All of a...

  2. 14 Φεβ 2019 · Here's how Paul Rosol, 60, renewed his discipline and rigor to transform his weight and health after 50, and with an assist from his trainer and nutritionist at Life Time.

  3. 28 Ιουν 2018 · Not everyone is doomed to the hell of yo-yo dieting. Take it from Dave Campbell, who lost 56 pounds more than a decade ago—and has kept it off ever since.

  4. 21 Ιαν 2020 · If you're over 40 and you're looking to lose weight or get fit, the best advice I can give you is to cultivate lifestyle habits that you can keep up for the rest of your days. Don't do a crazy crash diet, like I did for that show.

  5. These male weight-loss stories will inspire you to succeed in your own weight-loss journey. Learn how these men lost weight and have kept it off for good.

  6. 24 Φεβ 2005 · Find the inspiration to lose that gut with these men's weight loss success stories, at Men's Health.

  7. 16 Απρ 2014 · Read amazing weight loss success stories shared by men from all over the world. These stories are from real guys who dropped pounds and inches by eating a healthy diet and following an exercise routine.

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