Αποτελέσματα Αναζήτησης
The resveratrol in red wine comes from the skin of grapes used to make wine. Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the same heart-healthy pluses of red wine. Peanuts, blueberries and cranberries also have some resveratrol.
A possible link between drinking 100 percent Welch's grape juice and staying fit may provide consumers with a reduced risk of suffering obesity and metabolic diseases, such as heart disease, stroke or diabetes.
11 Φεβ 2021 · Grapes are rich in health-protecting antioxidants, including resveratrol and flavonoids. Learn more about the heart-healthy benefits of grapes and grape juice from Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist.
23 Αυγ 2023 · Answer From Katherine Zeratsky, R.D., L.D. Juicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals and plant chemicals found in the fruit.
12 Δεκ 2021 · Use of grape extracts rich in these bioactive compounds are linked to reduced incidence of cardiovascular disease and its major risk factors including hypertension (high blood pressure); a clinical condition associated with high mortality worldwide.
29 Μαρ 2024 · Along with fruits and vegetables, nuts, seeds and grains add antioxidants to the diet. Whole grains, nuts and seeds are a source for selenium, vitamin E and antioxidant phytochemicals. Unsalted nuts and seeds have protein and fats in addition to other phytochemicals. They are a nutrient dense food.
28 Ιουν 2021 · Citrus fruits, including oranges, lemons, limes, grapefruits and clementines, are an excellent source of vitamin C. And vitamin C supports your immune system, which plays a role in maintaining healthy skin, bones and blood vessels.
