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Self care is about putting people in control of their own health and well being. It involves the things individuals can do to protect their health and manage illness.
WHO’s definition of self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker. What are self-care interventions?
All five London Sustainability and Transformation plans (or STPs) identified a focus on self-care, prevention and social prescribing as a means of implementing a range of person and community- centred approaches.
OBJECTIVES: To advance a comprehensive yet pragmatic and widely accessible framework to support the conceptualisation of self-care in its totality, in order to facilitate the development, commissioning, evaluation and study of self-care initiatives across a variety of settings.
Self care improves health outcomes. By equipping people with the knowledge to take greater care of themselves and freeing up healthcare professionals’ time, self care can play a significant role in driving improvements in population health. This paper sets out a suggested self care strategy for England.
Self-care is a good having balance with work and personal life. Time for me. Looking after yourself. It’s the practice of protecting one’s own well-being and happiness, in especially during periods of stress. I would define self-care to looking after yourself not only physically but emotionally, mentally and socially.
WHO’s definition of self care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health-care provider. What are self-care interventions?
