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Four good personal hygiene habits are wash your hands throughout the day as required, including at the beginning of each service. Perform self checks, and wash or freshen under the arms as needed. Brush and floss your teeth, and use mouthwash or breath mints throughout the day. If you smoke cigarettes, do not smoke during work hours.
20 Μαΐ 2020 · Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health.
14 Μαρ 2022 · Here are the Top 10 Personal Hygiene Practices and habits for women to show you how to maintain hygiene at home or office. Also, learn the types of personal hygiene practices & general examples of personal hygiene that you can incorporate into your routine.
5 Σεπ 2024 · To maintain good hygiene, wash your hands for at least 20 seconds using soap and warm water every time you use the bathroom, go outside, or handle food. You’ll also need to clean the dirt from underneath your fingernails and keep them short and tidy.
18 Μαΐ 2018 · Good personal hygiene habits are directly related to less illnesses and better health. Poor personal hygiene habits, however, can lead to some minor side effects, like body odor and...
22 Αυγ 2024 · Managing your personal hygiene is important not only to look and smell your best on a daily basis, but also to prevent the onset and spread of infectious diseases. Taking the proper precautions can help you avoid getting sick and passing illnesses on to those around you.
Basic personal-hygiene rules. You can enjoy good personal hygiene by following these recommendations: Taking a bath or shower every day. This is the best way to eliminate dirt, sweat, dead cells and bacteria. Especially take a shower after you have done some sport. If that is not possible, you can use a damp towel to clean your body at the end ...
