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22 Μαΐ 2024 · Reading can have numerous benefits for teenagers. While we often focus on attainment outcomes, reading also helps teens develop their self-understanding and understanding of others, and can support their emotional wellbeing at a particularly tumultuous period of life.
28 Ιουν 2023 · Early reading for pleasure shows a strong correlation with positive cognitive development and mental wellbeing in adolescents. An optimal weekly reading duration of around 12 hours appears to benefit young readers, with improvements tapering off beyond this point.
Teenagers' lives are increasingly digital. Reading for pleasure, especially long-form reading, competes with the compelling lure of social media, games and schoolwork for teen's time. Find inspiration and strategies to encourage teens to read for pleasure.
15 Οκτ 2019 · Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years.
16 Μαρ 2022 · Key points. Bibliotherapy, the therapeutic use of select reading material, has been used to alleviate many different mental health challenges. Reading fiction has been found to improve...
22 Ιουλ 2020 · For these reasons, understanding why adolescents read (and do not read) books is crucial. In this study, we engaged in discussions with adolescents, and promoted conversations among them, to identify why they read and do not read books during this period of their lives.
Reading Well for teens suggests recommended reading and digital resources to help you understand your feelings and boost your confidence. Teens and health and wellbeing experts have chosen the books to help you manage your emotions and cope with difficult times.