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  1. 14 Οκτ 2022 · Common signs and symptoms of depression in children and teenagers are similar to those of adults, but there can be some differences. In younger children, symptoms of depression may include sadness, irritability, clinginess, worry, aches and pains, refusing to go to school, or being underweight.

  2. 15 Οκτ 2019 · Reading books may have several physical and mental benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary, among...

  3. 16 Μαρ 2022 · Researchers have reported that shared reading experiences helped alleviate depressive symptoms for surgery patients, decreased cognitive and emotional symptoms in dementia patients, and...

  4. 14 Οκτ 2022 · Identify issues that contribute to your depression and change behaviors that make it worse; Regain a sense of satisfaction and control in your life and help ease depression symptoms, such as hopelessness and anger; Learn to set realistic goals for your life; Develop the ability to tolerate and accept distress using healthier behaviors

  5. Depression affects between 10–15% of the general population throughout life, the biological bases being complex, with interaction disturbances that affect both neurons and glial cells in certain areas of the brain. Depressive symptoms include anhedonia, lack of self-worth, anergy, poor concentration, changes in appetite, along with motor ...

  6. 9 Οκτ 2023 · Having depression may correlate with certain brain changes, including reduced gray matter, neurotransmitter disruptions, and inflammation. People with depression may also experience...

  7. 6 Μαΐ 2016 · When you think of clinical depression, you probably think of feeling sad and down for long periods of time; losing your energy and your interest in things you used to enjoy; sleeping too much or too little, or eating too much or too little.

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