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16 Ιαν 2022 · The textbook definition for resentment is “ bitter indignation at having been treated unfairly.” It is a perception that someone has slighted us, and we become sore from it. Another person’s words or actions hurt our feelings. The Big Book calls resentment the “grouch” and the “brainstorm.”
23 Ιουν 2020 · On p. 64 in the Big Book it says: “Resentment is the Number one offender. It destroys more alcoholics than anything else .” With that in mind, you would think that it would be the first thing on the agenda, but it was not.
21 Ιουλ 2024 · Resentment can be a silent relationship killer, often lurking beneath the surface unnoticed until significant damage has been done. As a couples therapist in Hermosa Beach, I've seen how these hidden signs can erode even the strongest bonds.
“Resentment is the “number one’’ offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick.
3 Απρ 2017 · Resentment is the “number one” offender. It destroys more alcoholics than anything else.” p.64. The book goes on to outline the moral inventory process of Step Four and offers examples by listing and identifying the cause and effects of various resentments.
10 Ιουν 2015 · Fortunately, the Twelve Steps of AA give us practical tools to defuse resentment, such as: Describe resentments in writing . We can note the person we resent, the action that offends us, and how it has affected our lives.
22 Ιουλ 2021 · As they wrote in the Big Book, AA’s foundational text, “Resentment is the number-one offender. It destroys more alcoholics than anything else.” AA encourages participants to begin working through their resentments with Step 4, which is where you will make a “searching and fearless moral inventory” of yourself.
