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23 Ιουν 2020 · I was not proud of most of my past behavioral patterns. On p. 64 in the Big Book it says: “Resentment is the Number one offender. It destroys more alcoholics than anything else.” With that in mind, you would think that it would be the first thing on the agenda, but it was not.
8 Ιουν 2022 · What Is Resentment, and Why Does It Matter? Resentment is defined as “a feeling of indignant displeasure or persistent ill will at something regarded as a wrong, insult, or injury.” In short, feeling that you were wronged and treated unfairly and being unable to let it go or forgive.
9 Ιαν 2020 · In Alcoholics Anonymous we learn that resentment is a condition or state of mind whereby one relives some past event, and feels the emotion from that event as if it were happening right now. Resentment is literally to feel (sentire) again (re), and it is the fuel that feeds the fires of our addictions.
16 Ιαν 2022 · The textbook definition for resentment is “ bitter indignation at having been treated unfairly.” It is a perception that someone has slighted us, and we become sore from it. Another person’s words or actions hurt our feelings. The Big Book calls resentment the “grouch” and the “brainstorm.”
8 Ιουν 2021 · Anger and resentment appear similar. In AA they are seen as different. Resentment is old anger. The most effective treatment are the 12 steps
10 Ιουν 2015 · Fortunately, the Twelve Steps of AA give us practical tools to defuse resentment, such as: Describe resentments in writing . We can note the person we resent, the action that offends us, and how it has affected our lives.
16 Ιουλ 2021 · In traditional approaches to working the fourth step, sponsors ask sponsees to consider the entirety of their lives and to catalog resentments, fears, past mistakes, and problematic behavior in...
