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16 Δεκ 2023 · Discover what really happens in your body when you take Lactaid pills, how lactase enzymes work and how to take lactase supplements to avoid stomach upset.
People with lactose intolerance may have the following symptoms after consuming dairy: upset stomach, gas, bloating, and diarrhea. Learn more about lactose intolerance signs and symptoms. What causes lactose intolerance and lactose sensitivity? Is it genetic?
Lactose intolerance is an inability to digest lactose, a type of sugar found in milk and dairy products. Lactose intolerance occurs when you don’t produce enough of the enzyme lactase, which is responsible for breaking down lactose.
Other dairy products made from milk, such as butter, ice cream and cheese, can also contain high levels of lactose and may need to be avoided if you’re lactose intolerant. Some dairy products however, such as hard cheese and yoghurt, contain lower levels of lactose than milk and other products, so you may still be able to have them.
The most common cause of lactose intolerance is when the body does not make enough of an enzyme called lactase, which helps you digest lactose. Lactose intolerance can start at any age and can also be caused by: conditions such as inflammatory bowel disease and Coeliac disease; bowel infections; bowel surgery; an injury to the bowel
Butter contains a small amount of lactose that may not trigger symptoms of lactose intolerance. However, talk to your physician first before adding butter to your low-lactose diet.
25 Νοε 2021 · Symptoms. Causes & types. Getting tested. Nondairy sources of calcium. Lactose-containing foods. Treatment. How much dairy is too much? Bottom line. Lactose intolerance is caused by a deficiency...
