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13 Νοε 2023 · Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits. They may have risks and side effects.
What are multivitamin/mineral (MVM) dietary supplements? What kinds of multivitamin/mineral supplements are available? What are some effects of multivitamins/minerals on health? Should I take a multivitamin/mineral? Can MVMs be harmful? Do MVMs interact with medications or other dietary supplements? Which kind of MVM should I choose?
Minerals are inorganic elements present in soil and water, which are absorbed by plants or consumed by animals. While you’re likely familiar with calcium, sodium, and potassium, there is a range of other minerals, including trace minerals (e.g. copper, iodine, and zinc) needed in very small amounts.
Essential nutrients. Myths. B vitamins. More on nutrition. Exercise & fitness. In-depth resources on the body's key nutrients. Explore vitamin deficiency, the best health supplements, the myths...
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
What Are Dietary Supplements? Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Generally, to the extent a product is intended to...
23 Ιαν 2024 · Dietary supplements contain nutrients such as vitamins or minerals that are also found in regular foods, but in a more concentrated form and often at a higher dose. They come in various forms, such as tablets, capsules, powders, liquids, and fizzy, soluble tablets.
