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  1. 30 Ιαν 2023 · Bergamot oil has a soothing scent, spicy taste, and a wide range of potential uses and possible benefits. It is also a common cosmetic ingredient and a flavor added to Earl Gray tea. Bergamot...

  2. 23 Απρ 2024 · Bergamot essential oil is a very healthy and beneficial oil. It is widely used as a deodorant, vulnerary, vermifuge, antibiotic, antiseptic, antispasmodic, and sedative. It also acts as an analgesic, disinfectant, febrifuge, cicatrizant, and a digestive substance.

  3. 29 Νοε 2022 · Health Benefits. Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may...

  4. 12 Αυγ 2024 · Bergamot oil is antibacterial, anti-infectious, anti-inflammatory and antispasmodic. It’s uplifting, improves your digestion and keeps your system working properly. How to Use. 1. Aromatherapy. Inhalation: Diffuser: Add 5–10 drops of bergamot oil to an essential oil diffuser.

  5. 6 Μαρ 2024 · A fruit that's part of the heart-healthy Mediterranean diet, bergamot has been studied for conditions ranging from anxiety to high cholesterol. The following article covers the benefits of bergamot, its nutrition, and other considerations.

  6. 28 Μαΐ 2024 · Among the most studied and confirmed properties of bergamot are the support of cardiovascular health and the strong protection against Metabolic Syndrome and Diabetes, through its valuable effect on blood lipid and glucose levels.

  7. 25 Αυγ 2023 · In this user guide, you'll read all about bergamot oil, including scientific studies, health benefits, suggestions on how to use it, diffuser blend ideas, safety considerations, oils it blends well with, oils you can substitute bergamot with, and our readers' and members' FAQs.

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