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  1. 20 Μαΐ 2024 · From dietary adjustments to medicinal foods, here's what you need to know to manage blood sugar levels in a natural way.

  2. 23 Οκτ 2023 · Following a healthy dietary pattern is essential for optimal blood sugar control. Here are 17 of the best foods to help lower or regulate your blood sugar levels.

  3. 19 Αυγ 2024 · You can lower blood sugars quickly with rapid-acting insulin, taking missed doses of oral medications such as meglitinides or sulfonylureas, exercising, and drinking water. Watching your carbohydrates can help to prevent your blood sugars from rising too fast.

  4. 6 Ιαν 2024 · Diabetes management takes awareness. Know what makes your blood sugar level rise and fall — and how to control these day-to-day factors. By Mayo Clinic Staff. When you have diabetes, it's important to keep your blood sugar levels within the range recommended by your healthcare professional.

  5. 30 Ιουν 2022 · To lower blood sugar levels naturally, experts recommend avoiding sugary beverages, exercising regularly and choosing nutrient-dense, high-fiber, complex carbs

  6. 19 Μαρ 2024 · Several methods can reduce high blood sugar levels at home. Here's how to lower blood glucose, when to go to the emergency room, and when to see a doctor.

  7. 18 Σεπ 2024 · Eat More Fiber. Choose Low-GI Foods. Stay Active All Through the Day. Take a Walk After Meals. Stay Hydrated. Try to Lose Weight. Manage Your Sleep. Take Your Medications on Time. Monitor Your...

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