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3 Σεπ 2024 · Summary. Cinnamon appears to help dilate and relax the blood vessels, which may help lower blood pressure. 2. Celery seeds (Apium graveolens) are packed with various nutrients, such as: iron....
11 Μαΐ 2023 · Potential health benefits of cilantro include improved heart health, decreased anxiety, lower blood sugar levels, protection against oxidative stress and more. It is also low in calories but high in antioxidants, along with vitamin K and vitamin A.
19 Σεπ 2022 · Cilantro is so well-known for its ability to lower blood sugar that people with low blood sugar or those taking diabetes medications are warned to be careful with the herb.
15 Ιουλ 2016 · As well as reducing blood pressure, studies have demonstrated that cilantro also reduces the body’s cholesterol and triglyceride levels (5) while its antioxidant ability is responsible for preventing oxidative damage linked to cardiac disease.
19 Σεπ 2022 · The herb acts as a diuretic, which can help flush extra sodium from your system and reduce your blood pressure. Early research also suggests that coriander can help lower “bad” LDL cholesterol,...
17 Οκτ 2023 · Benefits. Even though it's only an herb, cilantro has benefits such as vitamins and antioxidants. Because of its benefits, cilantro could be considered a superfood—a nutrient-rich food that's...
12 Μαρ 2019 · Cilantro Can Help Lower Blood Pressure. One of the reasons why taking coriander is good for your heart is that it helps manage hypertension. Research on animal subjects with high blood pressure found that dried coriander seed oil helps lower high blood pressure.
