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28 Φεβ 2020 · Benefits. Clementines are rich in antioxidants like vitamin C, which can help improve your skin’s health and appearance. They can also help boost your fiber intake. Plus, given that they appeal...
3 Αυγ 2023 · Digestive health. A single clementine contains 1 gram of fiber—an impressive amount given the fruit's low calorie count. High fiber intake encourages healthy digestion by adding bulk to...
10 Φεβ 2023 · Clementines are a type of mandarin. Like other citrus fruits, clementines are also a good source of nutrients, such as vitamin C and potassium.
28 Απρ 2020 · Health benefits of clementines. Clementines are rich in vitamin C—just one tiny fruit delivers 60% of the recommended daily value (try these 6 foods with more vitamin C than an orange). Aside from helping support your immmune system, vitamin C is a powerful antioxidant that may help prevent some cancers.
11 Οκτ 2024 · One clementine provides about 40% of the recommended daily intake for this important nutrient (1). Vitamin C is a powerful antioxidant and immune booster, helping to prevent cellular damage caused by harmful free radicals.
15 Φεβ 2024 · Try adding clementines to salads, snacks, baked goods and beverages to take advantage of the many benefits that this citrus fruit has to offer. Studies show that clementines could help prevent kidney stones, combat cancer cells, and protect against illness and infection. Learn more.
27 Αυγ 2021 · One clementine (74g) provides 64 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. Clementines are an excellent source of vitamin C, fiber, and potassium.
