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  1. 11 Μαΐ 2022 · Consuming food when drinking alcohol increases the rate of alcohol elimination from the blood stream by 25-45%. Typically, the best options will be foods that contain a mixture of prote in, fat , and carbohydrates.

  2. 28 Ιαν 2023 · Before you start a petition to replace the office water cooler with a beer keg, let's be clear: Alcohol is only healthy in smaller amounts -- about 1 drink a day for women (5 ounces of...

  3. 24 Απρ 2023 · Henrik Sorensen/Getty Images. What is alcohol? The main psychoactive ingredient in alcoholic beverages is ethanol. Generally referred to as “alcohol,” ethanol is the substance that makes...

  4. 30 Νοε 2022 · Is alcohol good for you? Drinking habits. Possible benefits. The risks. Other effects. Ways to reduce risks. Summary. While drinking alcohol moderately comes with both risks and possible...

  5. How does alcohol afect nutrition? Alcoholic drinks contain pure alcohol, water and sugars. They provide energy but no other nutrients. 1. Alcoholic drinks can make you feel full up and reduce your appetite, making you feel less like eating.

  6. nutritionsource.hsph.harvard.edu › healthy-drinks › drinks-to-consume-in-moderationAlcohol – The Nutrition Source

    Moderate drinking can be healthy—but not for everyone. You must weigh the risks and benefits. –Introduction –What’s Moderate Alcohol Intake? What’s a Drink? –The Downside of Alcohol –Possible Health Benefits of Alcohol –Genes Play a Role –Shifting Benefits and Risks –The Bottom Line: Balancing Risks and Benefits. Introduction

  7. 1 Απρ 2023 · We are missing the bigger picture. Globally, the WHO European Region has the highest alcohol consumption level and the highest proportion of drinkers in the population. Here, over 200 million people in the Region are at risk of developing alcohol-attributable cancer.

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