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  1. 16 Νοε 2023 · Emotionally focused therapy (EFT): EFT focuses on improving the attachment and bonding between you and your partner. The therapist helps you understand and change patterns that lead to feelings of disconnection.

  2. 17 Ιουν 2022 · EFT focuses on emotions and emotional communication in relationships and their influence on patterns of interaction. It also recognizes emotion as a powerful agent of change, rather than simply part of the relationship problem (Greenberg, 2015; Johnson, 2020). So, what is the EFT approach?

  3. 14 Δεκ 2023 · Emotionally focused therapy (EFT) is a type of short-term treatment used to improve attachment and bonding in adult relationships. Sue Johnson and Les Greenberg developed EFT in the 1980s. The couples therapy approach is based on research about love as an attachment bond.

  4. Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to...

  5. Basic premise: Emotionally Focused Therapy for Couples (EFT) is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.

  6. 10 Ιουν 2024 · Couples counseling, also known as marriage counseling, is a type of counseling for intimate partners. It addresses conflicts between the partners, is often short-term, and focuses on specific problems.

  7. 13 Ιουν 2023 · Emotion-Focused Therapy regards the restoration of a distressed couple’s physical and emotional bond as the best lever for change in the relationship. Drawing on attachment theory, the...

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