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29 Φεβ 2024 · Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good...
12 Ιαν 2024 · Emotional health is the state of well-being where a person can manage emotions, cope with stress, and have positive relationships regardless of life circumstances. - Melissa Galica, LPC.
11 Ιαν 2024 · Emotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges throughout life.
14 Ιουν 2019 · Why is it so important? Working on our emotional health is just as important as taking care of our physical well-being. And that work pays off with: Resilience to stress. Research Trusted...
5 Μαΐ 2024 · Your mental health is an important part of your well-being. This aspect of your welfare determines how you’re able to operate psychologically, emotionally, and socially among others.
19 Νοε 2021 · Nov 19, 2021. Updated 11/10/2022. The key to a happy, satisfied, content, balanced everyday life is having a basic understanding of what emotional health is, and beyond that understanding, fully grasping the emotional health meaning that can change your life for the better.
Emotional health refers to how a person is able to manage their thoughts, feelings, and emotions through the ups and downs of life.
