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  1. 20 Νοε 2020 · Sometimes called “fruit sugar,” fructose is a naturally occurring sugar found primarily in fruits (such as apples, dates, figs, pears and prunes), but also in vegetables (such as artichokes, asparagus, mushrooms, onions and red peppers), honey, sugar beets and sugar cane.

  2. 30 Νοε 2023 · Fructose is a natural sugar present in fruits, fruit juices, certain vegetables, and honey. In these forms, fructose sugars can be part of a nutritious diet. However, fructose is also a...

  3. en.wikipedia.org › wiki › FructoseFructose - Wikipedia

    Fructose (/ ˈfrʌktoʊs, - oʊz /), or fruit sugar, is a ketonic simple sugar found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed by the gut directly into the blood of the portal vein during digestion.

  4. 19 Οκτ 2022 · Fructose, or “fruit sugar,” is a monosaccharide like glucose (1). It’s naturally found in fruit, honey, agave, and most root vegetables. Moreover, it’s commonly added to processed foods in the...

  5. 18 Ιουν 2024 · Fructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.

  6. 14 Ιαν 2020 · We looked at what fructose is, how fructose is digested and what it does in the body and the current evidence of how this affects health. Fructose vs glucose, and where does fructose come from? Fructose is the main naturally found sugar in honey and fruits (e.g. dates, raisins, figs, apples, and freshly pressed fruit juices) and in small ...

  7. Fructose is a simple sugar, often found in fruits and honey, and is commonly used as a sweetener in various food products. It is known for its rapid absorption in the body, which can influence metabolic health if consumed in excessive amounts.

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