Αποτελέσματα Αναζήτησης
18 Οκτ 2024 · Gratitude is a powerful human emotion. By conveying and receiving simple ‘thank you’ messages, we can truly derive the pleasure that we seek everywhere else. Gratitude, derived from the Latin word ‘gratia,’ means gratefulness or thankfulness.
20 Ιουλ 2024 · Gratitude is an emotion and a state of appreciation for the positive things in life. It involves recognizing the goodness we experience and acknowledging that it comes from sources outside ourselves, fostering a sense of thankfulness.
Gratitude makes us “pay it forward”: Grateful people are more helpful, altruistic, and compassionate—in other words, more prosocial. Gratitude is good for kids: Children as young as six or seven are more generous when they’re feeling grateful, and grateful adolescents tend to be more resilient.
8 Φεβ 2024 · Learn about the science of gratitude and the important effects it can have on your brain. Plus, 13 benefits of practicing and expressing gratitude in your life. Gratitude is a simple yet powerful practice that can transform our lives.
5 Μαρ 2024 · Gratitude is noticing and acknowledging the goodness, positives, and blessings in our lives. Psychologist, Robert Emmons, Ph.D., (2007), writes that gratitude is not simply a feeling – it is...
4 Σεπ 2020 · Scientific studies reveal that the effects of gratitude on the brain and body are complex but calming, mentally strengthening, and motivating. With the rise of positive psychology in the...
22 Ιαν 2024 · Gratitude is a positive emotion that involves being thankful and appreciative and is associated with several mental and physical health benefits. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth, and other forms of generosity.
