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  1. 17 Σεπ 2024 · Hops, the flower of the hop plant (Humulus lupulus), are commonly used to make beer. However, hops are also being researched for potential health purposes, including managing sleep disorders, hot flashes, cardiovascular disease, and depression.

  2. 23 Σεπ 2021 · Step into any brewery and you'll see the cone-shaped hops flower, or Humulus lupulus, diligently adding flavor and aroma to beer. And it turns out, the plant has applications that far go beyond imparting bitterness to your favorite double IPA. To reap its health benefits, you don’t even have to booze up.

  3. 2 Μαΐ 2024 · Hops, scientifically known as Humulus lupulus, have benefits including relieving symptoms of insomnia, aiding weight loss, & treating arthritis & fibromyalgia. Read more!

  4. 24 Μαρ 2022 · Hops has a relaxing effect on the body and is said to relieve nervous tension, promote sleep, and reduce anxiety and depression. As a tincture, hops is commonly used to reduce menopausal symptoms and encourage weight loss.

  5. 10 Σεπ 2020 · Hops benefit sleep, relieve inflammation and menopause symptoms and improve mood. Learn about hops benefits, side effects and supplements.

  6. 9 Σεπ 2021 · Best known for their role in beer brewing, the female flowers of the hop are being increasingly used in supplements for insomnia, anxiety, and menopausal symptoms. Read more to learn about their active components, how they work, and what cell research can tell us.

  7. 5 Ιουν 2023 · Suggested uses of hops include insomnia, sleep disorders, anxiety, attention deficit and hyperactivity disorder (ADHD), and others. Common side effects of hops include drowsiness, dizziness, hypersensitivity reactions, contact dermatitis, and respiratory tract issues. Avoid hops if you are pregnant or breastfeeding.

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