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  1. 2 Οκτ 2023 · Iron is an important mineral in the body, essential for muscle function and oxygen transport. Adequate levels of iron in the blood are necessary for athletes, as iron-deficiency anemia can...

  2. 1 Ιουλ 2019 · Iron plays a significant role in the body, and is specifically important to athletes, since it is a dominant feature in processes such as oxygen transport and energy metabolism.

  3. 12 Ιουν 2020 · Dietary iron is absorbed by duodenal enterocytes, circulates in plasma bound to transferrin, and is mainly used to form hemoglobin in newly synthesized red blood cells.

  4. Iron deficiency among athletes, in males and more often in females, is a commonly encountered condition for the sports medicine physician. Iron deficiency is one of the most common deficits globally with a clear predominance in adolescence and in menstruating females [1].

  5. Iron deficiency is the most common single nutrient deficiency disease in the world and is a major concern for ≈15% of the world’s population (1). The commonly used definition for anemia, regardless of its cause, is a low hemoglobin concentration.

  6. Despite its importance, athlete populations, especially females and endurance athletes, are commonly diagnosed with iron deficiency, suggesting an association between sport performance and iron regulation.

  7. 4 Μαΐ 2019 · TLDR. By refining the athletic diet, considering the timing and dosage of iron supplements for deficiency, and implementing chelation therapies for iron overload, this narrative review delineates the complex relationship between exercise and iron metabolism, and its profound effects on athletic performance. Expand.

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