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Faith leaders, mental health professionals, and educators provide direct support, education, and counsel to people in their communities on why and how to forgive. Learn more about how this tool can be accessed and deployed by the practitioners bringing forgiveness to the world.
Do-It-Yourself Workbooks for REACH Forgiveness (Word docs, downloadable, free) are available on this website. Studies have shown them to be at least as effective as psychoeducational groups (about the same as individual treatments).
13 Μαρ 2024 · We conducted a multisite randomised waitlist-controlled trial of a self-directed forgiveness workbook intervention among 4598 participants in Colombia, Hong Kong, Indonesia, South Africa, and Ukraine to evaluate whether such a workbook, without requiring trained therapists, could be helpful.
29 Οκτ 2020 · Clinical psychologist and professor, Everett L. Worthington, Jr., Ph.D., established the REACH Model of Forgiveness, which walks individuals and couples through steps that achieve both types of forgiveness. R- Recall the hurt. E- Empathize with the one who hurt you.
Use 5 steps to REACH forgiveness. Use 6 steps to self-forgiveness. Identify at least 5 ways that forgiveness could be used within a practice of counseling and psychotherapy. nal Board for Certified Counselors for NBCC credit. The Milligan College Master of Science in Counseling program i. solely responsible for al.
The REACH technique stresses emotional forgiveness, and each step is applied to the offense or wrongdoing. 1. Recall the hurt. First, acknowledge you were hurt. Consciously decide to forgive and avoid seeking revenge against the person that hurt you. 2. Empathize. Pretend the person who hurt you is sitting in front of you and talk to them.
REACH is an acronym to cue memory for steps in emotional forgiveness: R = recall the hurt; E = empathize; A = altruistic gift of forgiveness; C = commit to forgiveness experienced; H = hold onto forgiveness.
