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8 Νοε 2023 · This is a comprehensive list of gym equipment and exercise machine names. See detailed descriptions, pictures, how-to videos and prices. We rate how effective & essential each machine is.
16 Απρ 2024 · An ab bench looks very similar to an adjustable weight bench, with one big difference. This piece of equipment is completely focused on isolating the abdominal muscles for a rock hard 6-pack. Ab benches provide a full range of abdominal resistance for intense core training workouts.
5 Ιουλ 2024 · The Ab crunch machine is a device that typically consists of a padded bench with a weight stack or other resistance mechanism. The user will sit on the bench and perform a crunching motion, which works the abdominal muscles.
13 Σεπ 2021 · This equipment is collectively referred to as gymnastics apparatus. Succeeding at the highest level in men’s and women’s gymnastics involves mainly the mastery of a gymnast’s own body over how well they use a piece of equipment, like a ball or shoot into a goal like in other sports.
10 Απρ 2023 · 2. Ab Crunch Machine. If you want to add some variety to your normal crunches, then you should try using an ab crunch machine. The ab crunch machine allows you to isolate and specifically focus on your abs. The brilliant thing about this machine is that you get to work out your abs from a comfortable seated position.
3 Νοε 2023 · There are three types of bars apparatus in artistic gymnastics – uneven bars, parallel bars, and high bar (also known as horizontal bar). Uneven bars and parallel bars are made of fibreglass with a wood coating while high bar is of a smaller diameter and made of steel.
In gymnastics AA means All Around. This is the term used in Artistic competitions when gymnasts compete all of the various apparatus for an overall score. In Women’s gymnastics, four apparatus make up the AA competition; Floor, Vault, Uneven Bars and Beam.
