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  1. 1 Οκτ 2024 · In this comprehensive guide, I am sharing the foods and ingredients that are traditionally allowed during Navratri fasting, helping you navigate this important religious observance with confidence and reverence.

  2. There is a variety of foods that one can choose from while observing fasts. This includes: - Samvat ke chawal or banyard millet, kuttu ka aata or buckwheat flour, sabudana or sago, Rajgira,...

  3. 4 Απρ 2024 · This detailed post shares Navratri fast rules, Navratri pooja vidhi (procedure or guidelines), Navratri kanya poojan, food ingredients allowed for Navratri vrat, Navratri recipes and how Navratri vrat vidhi is observed in our place.

  4. 2 Απρ 2022 · You should eat Kuttu ka Atta (buckwheat flour) or Singhare ka Atta (water chestnut flour) or Rajgira ka Atta (amaranth flour) during Navratri fastings. Samai Ke Chawal or Samvat Ke Chwaal (barnyard millet) to replace rice in making khichdi, dhoklas or kheer.

  5. 4 Οκτ 2024 · - Consume sattvik foods like fruits and vegetables like potato, sweet potato, pumpkin, bottle gourd, raw banana, and more. - Drink water, fruit juices, milk, buttermilk, lassi, shakes, and smoothies. -Avoid white salt, chaat masala, and black salt, and consume sendha namak and black pepper.

  6. Foods to Eat During Navratri Fast. Fruits and Fruit Juices: Fresh fruits like apples, bananas and papayas are allowed and you can also have fruit juices but ensure they are fresh and not...

  7. What to Eat During Fasting On fasting days, consuming fruits, vegetables, and water is recommended to support your body’s natural detoxification processes. Drinks like lemon and honey water can further aid in purification, promoting a body free of toxins and resulting in a clearer, more focused mind.