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  1. 12 Ιουλ 2022 · In reality, trendy products and procedures aren’t necessarily what your skin needs to thrive. Cleanser, moisturizer, and sunscreen are the three basic products you need.

  2. 23 Ιουλ 2023 · These help your skin stay moist, firm, and flexible, and they're better for your heart than saturated fats.

  3. 29 Αυγ 2024 · Attaining healthy skin means more than choosing the right skin-care products — sleep, diet, exercise, and stress management are also key.

  4. 23 Οκτ 2022 · Eating these nutrients for healthy skin can help your skin maintain its structure and elasticity. Eat more foods with nutrients like vitamin C and omega 3 fats.

  5. 24 Μαρ 2022 · Want better skin? Here are 23 foods that you should eat to help your skin look firmer, brighter and younger.

  6. 28 Νοε 2023 · SCIENCE. Vitamin C, retinol, biotin? Here’s what your skin actually needs. Most people only need three things to keep their skin barrier intact—but during the winter, skin may need a bit...

  7. 29 Οκτ 2024 · To keep your skin healthy, you want to protect it from the sun even when using a self-tanner. Use skin care products that match your skin's needs. What's your skin type — oily, dry, normal, combination, or sensitive? Do you have a skin condition? Using products formulated for your skin's needs will help your skin look and feel its best ...

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