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  1. 29 Απρ 2024 · 1. Digestive Aid: Basil water is a gentle digestive aid, helping to relieve symptoms of indigestion, bloating, and gas. The carminative properties of basil help to reduce gas and bloating, while its antispasmodic effects can help to relax the muscles of the digestive tract, easing discomfort.

  2. 15 Ιουλ 2024 · Health Benefits of Lemon Basil Protects Against Vision Loss. Lemon Basil is an excellent source of beta-carotene, a pigment found mostly in brightly coloured vegetables. The body converts beta-carotene into vitamin A, which aids in functioning of mucus membranes and is essential for a good vision.

  3. How to Enjoy the Benefits of Lemon Basil Tea. Lemon basil tea is super quick and easy to make, ideal to drink when you first wake up to give your body a healthy boost, get your digestive system going, and say goodbye to frustrating constipation and bloat.

  4. 5 Ιαν 2024 · According to the Cleveland Clinic, drinking lemon water can support digestion, give you a healthy dose of vitamin C, keep you hydrated, and help you lose weight.

  5. 15 Ιουλ 2020 · When it comes to relieving stress, this earthy and soothing tea can assist in lowering stress hormone levels, and also aid those who struggle with sleep. This can be good for your cardiovascular system, as well as your metabolism and mental health.

  6. 16 Αυγ 2024 · Basil tea is a natural digestive aid, offering numerous benefits for gut health and digestion. Its unique blend of compounds works to soothe the digestive tract, reduce bloating, and promote overall digestive wellness.

  7. 29 Αυγ 2024 · Now, the latest buzzworthy craze is all about lemon balm, the DIY weight loss drink that many claim can help with digestion, blood sugar and bloating. But what is lemon balm? And does this herbal concoction really live up to the hype?