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Red wine, in limited amounts, has long been thought of as healthy for the heart. The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.
11 Φεβ 2021 · Some research studies suggest that red and purple grape juices may provide some of the same heart-healthy benefits of red wine. Grapes are rich in health-protecting antioxidants, including resveratrol and flavonoids.
Red wine is rich in polyphenols, which possess antioxidant, anti-inflammatory, and antiplatelet activities. 81 Indeed, multiple small, randomized controlled trials have found that red wine stimulated superior improvements in insulin resistance, lipid profiles, and endothelial function compared with other alcoholic beverages. 81 In a recent ...
12 Μαρ 2018 · So we consulted a few sommeliers to find out which red wines are really the healthiest. The healthfulness of red wine is largely due to its antioxidants. Resveratrol has been linked to lower risks of cancer, stroke, and heart disease, among other benefits.
15 Ιουλ 2023 · Many versions of the Mediterranean diet include some wine with a meal. Red wine tends to be included more often than is white wine. Some experts and dietary guidelines recommend that women limit themselves to one glass of wine a day, and for men no more than two glasses a day.
13 Σεπ 2023 · Scientists have found these possible health benefits of red wine consumption: Blood pressure control. The antioxidants in red wine could lower blood pressure. In a few studies of people...
2 Ιαν 2020 · This powerful antioxidant comes from the crushed red grape skins that give red wine its color. But it does more than add flavor to your glass. According to the American Heart Association, resveratrol can keep your arteries healthy and reduce risk of cardiovascular disease by 25 to 40%. That’s a benefit worth toasting. 2.
