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30 Ιουν 2024 · White kidney bean extract is said to offer a slew of health benefits, including weight loss, appetite control, and decreased abdominal fat. Although there is some promising research that white kidney bean extract may provide some help with weight management, more research is needed.
White kidney bean extract is promoted as a starch blocker and weight-loss aid. Manufacturers say that it curbs hunger and cravings, inhibits carbohydrate absorption and reduces abdominal fat. While it's true that kidney beans may aid in weight loss, supplements don't have the same effect.
Regular intake of white kidney beans extract (Phaseolus vulgaris L.) induces weight loss compared to placebo in obese human subjects
14 Μαρ 2024 · White kidney beans are a natural food extract possessing a wide range of benefits. Possible outcomes include weight loss, better glycaemic control, support to cognitive functions and improved heart health.
One product which has attracted attention in this regard is white kidney bean extract (WKBE), which has been suggested to inhibit the enzyme α-amylase, limiting carbohydrate digestion and absorption with small but potentially meaningful attendant beneficial effects on body weight and metabolic health.
24 Φεβ 2022 · Including white kidney beans in your diet can potentially help with weight loss in a few ways. Firstly, white kidney beans are a good source of fiber, which can help you feel full and satisfied for longer periods of time.
3 Ιουν 2024 · White kidney bean (Phaseolus vulgaris L.) extracts can aid weight management by reducing calorie intake from complex carbohydrates through alpha-amylase inhibition.
